Energy Yoga with Celeste 6-7pm

Dates:
Mar 25, 2019
Apr 1, 2019
Apr 8, 2019
Apr 15, 2019
Apr 22, 2019
Apr 29, 2019

This 1 hour class offers a balance of yoga postures, meditation and breathwork combined with subtle energy awareness techniques which assists to help open energy centres by creating space for a new state of mind, body and emotional well-being.



 

Energy Yoga with Celeste 6-7pm
Monday, March 25th 2019

Energy Yoga with Celeste 6-7pm

This 1 hour class offers a balance of yoga postures, meditation and breathwork combined with subtle energy awareness techniques which assists to help open energy centres by creating space for a new state of mind, body and emotional well-being.


Bondage For Beginners 7-9pm

This introductory workshop is on Bondage, Domination, Submission and Sado-Masochism (enjoyment of giving/receiving pain). The workshop explains what it means, how to start, what to expect, safety and consent and when to take it to the next level. Rope tying, knot demonstrations and practice included. Everyone and anyone is welcome! Pay securely online. $40 per person Pre-registration only.


Partner Yoga 7-9pm

Partner Yoga for Intimacy and Connection -Looking for fun, healthy activities to experience within your relationship? -Want to learn new ways to deepen intimacy and connection with your partner? -Open to different ways to recognize your own boundaries and move past them? Then look no further. This 2 hour Partner Yoga class is an intimate, safe way to explore new ways of connecting in body, mind and spirit with your beloved. This class is open to all levels of yoga experience. $50/couple


Life Balance Energy Practioner Certification Program

Life Balance Energy Practitioner Certification Program


Kirtan with Malika 6:30-7:30pm

Kirtan with Malika 6:30-7:30pm Join us for this monthly Kirtan! No experience required,just bring your open heart! Kirtan is Bhakti yoga, the devotional and loving yoga. Here we sit in an oval and chant together some mantras & melodies. It’s uplifting, healing and brings peace and joy to most. Come experience this! Some sofas, chairs cushions, blankets mantra sheets and percussion instruments available. Always by donation. Family friendly.


Life Balance Self Awareness Development Program 10-4pm

Life Balance Self Awareness Development Program


Life Balance Energy Practitioner Certification Program

Life Balance Energy Practitioner Certification Program