Gentle YogaFlow with Mel Mondays 11-12pm
Monday, December 10th 2018
Energy Yoga with Celeste 6-7pm
Monday, December 10th 2018
Intro to Karate as Self Defense ~ for Women
Tuesday, December 11th 2018

Gentle YogaFlow with Mel Mondays 11-12pm

Gentle Yoga Flow with Melanie Morales


Energy Yoga with Celeste 6-7pm

Heal your body, nourish your spirit. All levels and drop ins welcome. This 1 hour class offers a balance of yoga postures, meditation and breathwork combined with subtle energy awareness techniques. Assists to help open energy centers creating space for a new state of mind, body and emotional well-being.


Intro to Karate as Self Defense ~ for Women

What we are offering is an introduction to karate. We will learn the basics and fundamentals of karate and some self-defense techniques.


Corsets & Waist Trainers Clinic with Jessica 4-8pm

Corset & Waist Trainers Clinic with Jessica of Beauty & Beast Clothing co.


Energetic Self Awareness Development Program Nov 25th, Dec 8th, 16th

LIFE BALANCE Energetic Self Awareness Development Program